Fit & Frugal Podcast
Fit & Frugal is a community of rebels who reject the status game and embrace delayed gratification to break free from societal norms and design a life of purpose and authenticity.
Welcome to your new, unconventional, and empowering tribe.
Podcasting since 2023 • 31 episodes
Fit & Frugal Podcast
Latest Episodes
Transforming Mental Health with Music: Samuel Young’s Take on Passion vs. Profit
Ever feel like society's standards for success and relationships are just illusions? All these influencers talking about "hustle culture" without ever showing the cracks in their facade or friendships with barely any substance make it past it's...
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Season 2
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Episode 3
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54:27
The Real Costs of Digital Realities: AI Experts Jeff J Hunter & Katya Haley on Human Connection
We’re living in a time where finding authenticity feels like a needle in a haystack, especially with all this AI-driven content flooding our feeds. Brands are out here using AI to spit out these perfectly polished messages, but where’s the real...
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Season 2
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Episode 2
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1:11:36
The Contrarian Mindset: Radikal Hughes Challenging the Status Quo for Success
Ever feel like society's playbook for success is just a cycle of copy and paste? All these furus and follower-bought "influencers" charging to teach others what they haven't done themselves...I'm super fucking stoked to peel back the cu...
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Season 2
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Episode 1
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54:04
Defying Odds: The Aaron Lambert Story of Incarceration to Innovation
Hey Fit & Frugal Tribe!Ever wondered how someone turns their biggest setback into their most significant breakthrough?In today’s episode, I'm joined by Aaron Lambert, a real estate investor and entrepreneur with a story that...
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Season 1
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Episode 28
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1:03:48
Shattering Societal Labels: Lana Chairez on Stripping, Comedy & Authenticity
Hey Fit & Frugal Tribe! Have you ever imagined the behind-the-scenes stories a stripper might have about the Secret Service? I'm so f*cking stoked I get to sit down with the one and only Lana Chairez – she's a stand-up...
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Season 1
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Episode 27
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1:08:39