Fit & Frugal Podcast
For the rare breeds who embrace lifestyle by design.
Stop googling 'What the f*ck am I doing with my life?' and tune in.
This is your invitation to take control and live with intention.
Podcasting since 2023 • 31 episodes
Fit & Frugal Podcast
Latest Episodes
Transforming Mental Health with Music: Samuel Young’s Take on Passion vs. Profit
Ever feel like society's standards for success and relationships are just illusions? All these influencers talking about "hustle culture" without ever showing the cracks in their facade or friendships with barely any substance make it past it's...
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Season 2
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Episode 3
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54:27
The Real Costs of Digital Realities: AI Experts Jeff J Hunter & Katya Haley on Human Connection
In a sea of AI-generated content and polished branding, where has all the raw, unfiltered human connection gone? That’s why I’m beyond excited to bring you this episode with two visionaries in AI and personal branding: Jeff J. Hunte...
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Season 2
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Episode 2
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1:11:36
The Contrarian Mindset: Radikal Hughes Challenging the Status Quo for Success
Ever feel like society's playbook for success is just a cycle of copy and paste? All these furus and follower-bought "influencers" charging to teach others what they haven't done themselves...I'm super fucking stoked to peel back the cu...
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Season 2
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Episode 1
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54:04
Defying Odds: The Aaron Lambert Story of Incarceration to Innovation
Ever wondered how someone turns their biggest setback into their most significant breakthrough?In today’s episode, I'm joined by Aaron Lambert, a real estate investor and entrepreneur with a story that’s nothing short of a rollercoaster...
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Season 1
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Episode 28
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1:03:48
Shattering Societal Labels: Lana Chairez on Stripping, Comedy & Authenticity
Have you ever imagined the behind-the-scenes stories a stripper might have about the Secret Service? I'm so f*cking stoked I get to sit down with the one and only Lana Chairez – she's a stand-up comedian, host of the "Laughing with Lana...
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Season 1
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Episode 27
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1:08:39